Studio · Private · Online

Traditional yoga, taught the way it was meant to be.

Carmen K Yoga was founded by Kamani, known to her students as Carmen. She trained as a teacher in India, the birthplace of yoga, and came home with one idea: a small, grounded sanctuary where you feel real mind-body connection, not just a workout.

Practise with her in the intimate Lyndhurst studio, book private sessions shaped around your body, or join online from anywhere. Every class honours the traditional lineage and stays supportive and adaptable to modern life.

Book on WhatsApp +27 64 557 6697

Ways to practise

Find the practice that fits your life

Small classes, personal guidance and proper alignment, whether you're brand new or have practised for years.

Studio classes

Small, unhurried group classes at the Lyndhurst studio, focused on alignment, traditional practice and breathwork.

Single studio drop-in One group class, whenever it suits you. A good way to try the studio. Enquire
5-class and 10-class passes Flexible bundles for regular in-person students. Use them at your own rhythm. Enquire
Unlimited studio membership Every scheduled group class in the studio, all month. Enquire

Private and bespoke

One-on-one attention for your body, your history and your goals, in the studio or online.

Private 1-on-1 coaching Sessions designed around your physical needs, injuries or personal goals. In person or online. Enquire
Alignment and foundation assessment A movement assessment, a personalised posture guide and a 60-minute private session. Enquire
Small group and private events Custom sessions for small gatherings, special occasions and wellness days. Enquire

Online

Authentic instruction that fits around a busy life, from home or wherever you are.

Live interactive virtual classes Real-time group classes over live stream, with Carmen guiding you as you go. Enquire
Monthly digital membership Live virtual sessions plus this on-demand library of yoga, meditation and breathwork. See membership